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Running Assessment

As human beings, we are designed to run! Doing a running assessment with Julia will help you to run even better

Yes, we do “regular” physiotherapy, too! Our therapists can treat any part of your body, using their Orthopedic skills.

Running is a specific movement activity that requires specific biomechanical knowledge to treat!

When runners encounter pain or injury, the usual advice is often to stop running. At The Pelvic Health Clinic, our philosophy revolves around enabling runners to keep running, and our physiotherapist, Julia Mitchell, has specialized training to facilitate just that.

In our well-equipped gym, you’ll find a top-tier treadmill that allows Julia to conduct comprehensive running assessments and evaluations. Through this, she can guide you in refining your form, ensuring you can continue running the distances you aspire to without persistent discomfort.

Julia is committed to the detective work required to find the root causes of your concerns with running.

She will watch and analyze your gait pattern, your footfall, the mechanics of your swing phase. All to help you improve your running biomechanics.

With all of that information in hand, Julia will work with you to create a rehabilitation plan that will keep you on the road or track. As with all of our physiotherapy care plans, it will be personalized and specific to your particular situation.

Happy trails to you, indeed!